Nutrition for prostate adenoma in men

Prostatitis and prostate adenoma are diseases that most men over the age of 45 face, and the higher the age, the greater the likelihood of difficulties with the prostate. Medicine effectively combats genitourinary diseases, but only by observing comprehensive measures that involve both medical or surgical treatment and the formation of a healthy approach to eating. Diet for prostatitis and prostate adenoma is one of the main factors of therapy, which reduces the impact of the causes of the disease. Contribute to the development of prostate ailments such factors as:

• inactive lifestyle;
• infection of the genital tract;
• malnutrition;
• obesity;
• hormonal changes;
• prolonged sexual abstinence;
• groin injuries.

To understand how nutrition in prostatitis and prostate adenoma performs a therapeutic role, it is necessary to know the main stages of the development of the disease.

General information about diseases

Prostatitis is characterized by an inflammatory process in the prostate gland, which begins to put pressure on the urethra and eventually disrupt the kidneys. The main signs of prostatitis:

• soreness in the groin;
• frequent desire to go to the toilet;
• a state of constant fullness of the bladder;
• pain after ejaculation;
• change in the duration of sexual intercourse.

If you start the disease, even an outwardly healthy man can face a chronic form of prostatitis, and further complicate the condition with the occurrence of kidney failure or adenoma.

Prostate adenoma is a benign overgrowth of the glandular tissue of the genital organ. There are three stages, which are manifested by the following symptoms:

Prolonged urinary retention provokes an increase in the bladder and kidney failure. A man loses a lot of weight, experiences weakness, skin and breath acquire the smell of urine.

Important! If you ignore the treatment of prostate adenoma, you may face the development of cancer.

Despite the complexity of the condition, nutrition for grade 3 prostate adenoma is of significant importance and accelerates recovery.

Prostate cancer is a malignant neoplasm that can be removed exclusively by surgery and chemotherapy. But the doctor necessarily prescribes a diet for prostate cancer, to improve the general condition and prepare for complex procedures. Nutrition for prostate cancer can affect the rate of tumor growth, as provoking products will be excluded.

The development of a malignant tumor is divided into 4 stages. The first two stages are characterized by a high cure rate of 70-90%, the third is no more than 40%, and the fourth stage is considered the most difficult, its survival rate is 15%.

To avoid a sad diagnosis, with age it is necessary to visit a urologist annually and not to delay a visit to the doctor at the first urination disorders or pain. The urologist will conduct a visual examination, prescribe tests of blood, urine, semen and a smear from the urethra, this will reveal the presence of inflammatory processes or infections, as well as assess the quality of the genitourinary system. A rectal examination is performed separately in order to check the probable enlargement of the prostate and its soreness. Based on the collected anamnesis, the doctor will diagnose the severity and determine which type of treatment is more effective. In most cases, drug therapy in combination with proper nutrition helps. In the late or chronic stages, surgery may be required to remove the prostate, but even after it, a man should adhere to the order in nutrition.

What is a diet for prostatitis and prostate adenoma?

Men’s health largely depends on what a man uses. Nutrition affects weight, blood circulation, hormonal background and reproductive ability.

The prostate gland is tightly wrapped in a network of blood vessels, and when the work of organs is disrupted, edema may occur. Vessels are squeezed, blood circulation decreases and tissue hypoxia may develop. Lack of oxygen contributes to edema, and the work of all pelvic organs worsens.

The diet will eliminate problems with the gastrointestinal tract, in particular, it will reduce the likelihood of constipation, since this condition leads to increased pain, deterioration of blood supply and further intoxication of the body.

A balanced diet and nutrition for prostate adenoma and prostatitis will allow:

• stabilize the digestive system of the body and prevent constipation;
• with the help of fatty acids, the blood supply of the organ will be improved;
• organized nutrition will reduce weight and reduce the load on blood vessels and organs;
• the synthesis of testosterone and aldosterone is stabilized;
• the proliferation of glandular tissue stops;
• signs of prostatitis weaken with an organized meal;
• significantly increases the effectiveness of any forms of treatment and reduces the likelihood of developing cancer.

Prohibited products for prostatitis and prostate adenoma at different stages

The primary development of prostatitis requires compliance with certain dietary norms, moreover, it is necessary to monitor blood sugar levels, since prostate problems can be symptoms of developing diabetes. A diet plan should be drawn up together with a specialist to take into account the characteristics of the body, physical activity, the presence of excess weight and other diseases in a man. But the general taboos in nutrition can be formulated as follows:

It is important to note that these products should not be limited, namely, they should be completely abandoned. This will reduce the load on the vessels, peristalsis and improve the quality of blood circulation.

Special attention should be paid to drinks. The restriction is imposed not only on alcoholic beverages and sodas, it is also worth giving up strong tea and any coffee.

Diet and nutrition for prostate adenoma are developed by a specialist who pays attention not only to the stage of the disease, but also to the symptoms that manifest themselves. In a neglected state, it is important to exclude all types of meat as much as possible and eat mainly vegetable food. Special attention should be paid to the shelf life of products, for example, yogurt with an expiration date of more than a week clearly contains unnecessary preservatives.

Permitted products

The diet for chronic prostate adenoma or prostatitis does not imply poor nutrition, on the contrary, the food should be diverse and rich in many vitamins. It is recommended to use:

• well-digested meats and fish;
• eggs, seaweed and liver selenium sources;
• various seafood;
• fermented dairy products;
• coconut and olive oils and seeds;
• seasonal vegetables and herbs;
• fruits;
• low-fat cheese;
• buckwheat, corn groats and oat flakes;
• dried fruits;
• light soups.

It is necessary to make a diverse menu in order to saturate the body with the necessary vitamins and trace elements. Constant maintenance of a diet with chronic prostate adenoma will significantly improve well-being and keep the disease in remission for a long time. In cases of improvement of well-being, you can make small allowances and introduce cocoa, bitter chocolate or other product in small quantities into the diet.

The diet for prostate adenoma with urinary retention is aimed at reducing intestinal pressure and reducing edema.

Features of the diet

Nutrition in men with prostate adenoma should be balanced and regular. Periodic breakdowns will not only fail, but also significantly worsens the patient’s condition. Therefore, it is important to adhere to certain rules:

• balanced and varied diet;
• meals should be in a calm atmosphere;
• it is necessary to eat in small portions every three hours;
• drink a glass of water half an hour before meals;
• the daily dose of sweets should not exceed 50 grams;
• consume more products with a laxative effect;
• meat, fish and some vegetables are consumed only steamed or boiled;
• the maximum number of meat and fish dishes is 300 grams. per day;
• jelly, jelly, fruit purees are allowed as a dessert;
• consume a sufficient amount of plain water;
• for snacks, it is necessary to take fruits or dried fruits with you.

Such nutrition will reduce excess weight, saturate the body with useful trace elements and reduce the likelihood of edema. With chronic prostatitis and prostate adenoma, such a diet becomes permanent for the patient.

In situations where the patient decides to consume a small amount of alcohol in order not to cause severe harm to the body, it is necessary to adhere to several rules:

• take alcohol after a meal;
• snacks consumed must contain proteins and slow carbohydrates;
• a small portion of alcohol (vodka no more than 100 gr., wine 200 gr., beer 500 gr.).

Postoperative diet

Prostate cancer is a malignant tumor that in some cases requires surgery to remove the prostate. To restore the body, it is recommended to adhere to strict rules in the diet:

• increase the consumption of vegetables and fruits;
• reduce, and it is better to exclude the use of meat;
• give preference to seafood and fish;
• exclude the use of sweet, salty, fatty, spicy foods;
• exclude strong teas, coffee, alcoholic beverages, sodas from drinks, but fermented milk products, fruit drinks, smoothies are welcome.